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Lean in 15 – The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

(Stock Image Book May Differ)

Grade & Condition:
Good
Cancelled library book Tidy condition
$5.00

Lean in 15 – The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

SKU : 9781509800698

Grade & Condition:
Good
Cancelled library book Tidy condition
$5.00

Product Details

More than three million Joe Wicks books sold worldwide. The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold

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Additional information

Weight 0.753 kg
Dimensions 1.27 × 19.05 × 24.765 cm
Publisher

Bluebird

Language

en

Date Published

2016

Edition

1

Authors

Joe Wicks

Binding

Paperback

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