{"product_id":"coping-and-adapting-how-you-can-learn-to-cope-with-stress","title":"Coping and Adapting How You Can Learn to Cope with Stress","description":"Coping and Adapting: How You Can Learn to Cope with Stress by Robert W. Howard.\r\nThis self-help and psychology book explores practical ways people can understand, manage, and adapt to stress in everyday life. Robert W. Howard discusses how stress affects emotions, behaviour, and physical health, while offering coping strategies to improve resilience and emotional wellbeing. The book focuses on adapting to life changes, handling pressure more effectively, and developing healthier responses to difficult situations.\r\nGood: Tidy condition.","brand":"Thrift Reads","offers":[{"title":"Good \/ 000130001","offer_id":48068263084183,"sku":"9780207149467-GD-000130001","price":8.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/9002\/8951\/files\/20260528_123401-Coping.jpg?v=1785063021","url":"https:\/\/thriftreads.co.nz\/products\/coping-and-adapting-how-you-can-learn-to-cope-with-stress","provider":"Thrift Reads","version":"1.0","type":"link"}