{"product_id":"fitness-for-life-manual","title":"Fitness for life manual","description":"\u003cp\u003eGet fit and stay fit with this one-of-a-kind reference manual by Matt Roberts, personal trainer to the stars. Features 20 programmes for both men and women, including: * three-week detox * sustained weight loss * fitness during pregnancy Charts the progress of five individuals who each follow a Matt Roberts fitness programme, with candid before-and-after pictures Demonstrates over 90 flexibility, aerobic and resistance exercises for the gym, home and outdoors, with annotated step-by-step photographs\u003cbr\u003eNon-Fiction:  Health and well being.  Roberts\u003c\/p\u003e","brand":"Dorling Kindersley","offers":[{"title":"Fine \/ 000110001","offer_id":68057258295447,"sku":"9780751338669-FN-000110001","price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/9002\/8951\/files\/13572243482455.jpg?v=1792046183","url":"https:\/\/thriftreads.co.nz\/products\/fitness-for-life-manual","provider":"Thrift Reads","version":"1.0","type":"link"}