(Stock Image Book May Differ)
SKU : 9780959442335
The Health Revolution Cookbook is a health-focused cookbook that promotes nutritious, whole-food eating as a foundation for improved health and wellbeing. Published during the growing health food movement of the early 1980s, it emphasizes natural ingredients, minimally processed foods, and recipes designed to support a healthier lifestyle.
The book combines practical cooking guidance with recipes intended to make healthy eating both accessible and enjoyable. It includes a range of everyday dishes using fruits, vegetables, whole grains, legumes, and other wholesome ingredients, while encouraging readers to reduce their reliance on refined and heavily processed foods. Alongside the recipes, the authors present general ideas about nutrition and the benefits of dietary change, reflecting the health philosophies that were popular at the time.
Fair: Minor stains around the edges of the pages. Binding is good.
| Weight | 0.315 kg |
|---|---|
| Dimensions | 18.9 × 13.8 × 21.5 cm |
| Publisher | Happy Landings |
| Language | en |
| Date Published | 1983 |
| Authors | Ross Horne |
| Binding | Paperback |