Fair
Copy 000140001
Condition notes
Well read, minor marks on cover.
Available now
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Grade guide
$6.00
Head Case Treat Yourself to Better Mental Health
$6.00
Brief description
Have you ever felt blue? Do you turn to food for comfort? Are you unable to sleep despite overwhelming exhaustion? You are not alone. 154 million people globally suffer depression, which is just the tip of the mental illness iceberg. The vast majority receive no treatment, due to an immense lack of specialists, resources and...
Read full description- Paperback
- Published 2007
- Pre-owned
Every copy is individually graded
Choose your condition
Each option is one physical pre-owned copy. Condition notes describe the copy you will receive.
About this book
Description
Have you ever felt blue? Do you turn to food for comfort? Are you unable to sleep despite overwhelming exhaustion?
You are not alone. 154 million people globally suffer depression, which is just the tip of the mental illness iceberg. The vast majority receive no treatment, due to an immense lack of specialists, resources and understanding. But this doesn't mean you have to suffer in silence. HEAD CASE gives you the clinical expertise, without the professional jargon. Dr Pamela Connolly offers simple self-diagnosis tools and down-to-earth information on a wide range of mental health problems. She explains everything that can go wrong with your mind, and sets out easy steps to start feeling better straight away.
HEAD CASE is the most comprehensive book of its kind, covering everything from mood, personality and sleep disorders to anxiety, trauma and addiction. It addresses the effect of childhood experiences on later life, and how to deal with issues from the past. It is a helpful, practical and positive guide that will inspire readers to make manageable steps towards a more joyful life.
Buying pre-owned books
Frequently asked questions
How do I know what condition my book is in?
Every physical copy has a grade and its own condition note. Choose the copy you want on the product page and read that note before adding it to your cart.
What do the book grades mean?
Our grades run from As New through to Binding Copy. They provide a quick overall guide, while the condition note records the wear or damage specific to that copy.
Can I return a second-hand book?
Because our books are pre-owned, sales are generally final. If your book arrives in a condition that is significantly different from its description, please contact us so we can help.
How much does shipping cost?
New Zealand orders of $40 or more receive free shipping. For smaller orders, Christchurch delivery to postcodes beginning with 8 is $5, metro New Zealand delivery is $9, and rural New Zealand delivery is $14.
If your address is rural, please choose the rural delivery option at checkout.
Do you ship outside New Zealand?
We currently ship to Australia for a flat rate of $37. We do not currently ship to other countries.
Can I collect my order?
Yes. Choose local pickup at checkout and collect from 9 Penbury St, Waltham, Christchurch 8023. Pickup orders are usually ready within 24 hours, and we will email you when your order is ready.
Check our current store hours before visiting.
When will my order arrive?
We ship with NZ Post. Standard delivery usually takes 3–5 working days, with rural delivery sometimes taking a little longer. We will email your tracking number after dispatch.