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You are what You Eat The Plan that Will Change Your Life

You are what You Eat The Plan that Will Change Your Life

$10.00

Brief description

In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the practical advice...

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  • Soft
  • Published 2004
  • Pre-owned

Every copy is individually graded

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Grade guide

Very Good

Copy 488232de7c5
$10.00
Condition notes Very Tidy Condition
Available now

Each option is one physical pre-owned copy. Condition notes describe the copy you will receive.

About this book

Description

In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the practical advice and the real-life stories to create the diet and nutrition sensation of the year. There are 10 steps to follow which will literally transform the way you approach your diet and your health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is a positive voice of inspiration whose approach is fun and passionate about food and about life.

Buying pre-owned books

Frequently asked questions

How do I know what condition my book is in?

Every physical copy has a grade and its own condition note. Choose the copy you want on the product page and read that note before adding it to your cart.

What do the book grades mean?

Our grades run from As New through to Binding Copy. They provide a quick overall guide, while the condition note records the wear or damage specific to that copy.

Read the complete book grading guide.

Can I return a second-hand book?

Because our books are pre-owned, sales are generally final. If your book arrives in a condition that is significantly different from its description, please contact us so we can help.

How much does shipping cost?

New Zealand orders of $40 or more receive free shipping. For smaller orders, Christchurch delivery to postcodes beginning with 8 is $5, metro New Zealand delivery is $9, and rural New Zealand delivery is $14.

If your address is rural, please choose the rural delivery option at checkout.

Do you ship outside New Zealand?

We currently ship to Australia for a flat rate of $37. We do not currently ship to other countries.

Can I collect my order?

Yes. Choose local pickup at checkout and collect from 9 Penbury St, Waltham, Christchurch 8023. Pickup orders are usually ready within 24 hours, and we will email you when your order is ready.

Check our current store hours before visiting.

When will my order arrive?

We ship with NZ Post. Standard delivery usually takes 3–5 working days, with rural delivery sometimes taking a little longer. We will email your tracking number after dispatch.

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