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Eating for the Healthy Heart The 10-step Plan to Lower Your Cholesterol and Protect Your Heart

Eating for the Healthy Heart The 10-step Plan to Lower Your Cholesterol and Protect Your Heart

$8.00

Brief description

Includes: a quiz to assess your risk of heart disease, a plan to improve heart health, menu plans and recipes, how to learn from food labels, healthy choices when eating out, and a fat counter for more than 250 common foods.

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  • Paperback
  • Published 2003
  • Pre-owned

Every copy is individually graded

Choose your condition

Grade guide

Good

Copy 157fc81971b
$8.00
Condition notes Minor marks on the cover Marks on the front fly page
Available now

Each option is one physical pre-owned copy. Condition notes describe the copy you will receive.

About this book

Description

Includes: a quiz to assess your risk of heart disease, a plan to improve heart health, menu plans and recipes, how to learn from food labels, healthy choices when eating out, and a fat counter for more than 250 common foods.

Buying pre-owned books

Frequently asked questions

How do I know what condition my book is in?

Every physical copy has a grade and its own condition note. Choose the copy you want on the product page and read that note before adding it to your cart.

What do the book grades mean?

Our grades run from As New through to Binding Copy. They provide a quick overall guide, while the condition note records the wear or damage specific to that copy.

Read the complete book grading guide.

Can I return a second-hand book?

Because our books are pre-owned, sales are generally final. If your book arrives in a condition that is significantly different from its description, please contact us so we can help.

How much does shipping cost?

New Zealand orders of $40 or more receive free shipping. For smaller orders, Christchurch delivery to postcodes beginning with 8 is $5, metro New Zealand delivery is $9, and rural New Zealand delivery is $14.

If your address is rural, please choose the rural delivery option at checkout.

Do you ship outside New Zealand?

We currently ship to Australia for a flat rate of $37. We do not currently ship to other countries.

Can I collect my order?

Yes. Choose local pickup at checkout and collect from 9 Penbury St, Waltham, Christchurch 8023. Pickup orders are usually ready within 24 hours, and we will email you when your order is ready.

Check our current store hours before visiting.

When will my order arrive?

We ship with NZ Post. Standard delivery usually takes 3–5 working days, with rural delivery sometimes taking a little longer. We will email your tracking number after dispatch.

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